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Quinoa Salad

April 12, 2016

Pronounced “keen-wah”, this gluten free, complete protein grain is super popular for vegetarians and carnivores alike! As a complete protein it provides all nine essential amino acids necessary for good health. It’s a native of Bolivia and a relative of Swiss chard, spinach and beets. Who knew?! Some studies show a decreased risk of inflammation related problems, including obesity, when eaten daily. Enjoy!

This recipe for Quinoa Salad is a wonderful side dish for all or a vegetarian main dish. (makes 5+ servings).

Ingredients

  • Vegetable Broth 1 quart
  • Quinoa 2 cups
  • Bay Leaf 1 each
  • Tumeric ½ tsp
  • Salt 1 tsp
  • Pepper ½ tsp
  • Olive Oil 1 Tbsp
  • Lemon Zest 1 tsp
  • Tomato (diced) ½ cup
  • Red Onion (diced) ½ cup
  • Raisins ½ cup

Dressing

  • Olive Oil 2 Tbsp
  • Rice Wine Vinegar 2 Tbsp
  • Lemon Zest 1 Tbsp
    • Prep and Presentation

      • Rinse and drain quinoa
      • Combine vegetable broth, quinoa bay leaf, turmeric, salt, pepper, lemon zest and olive oil in a saucepan.
      • Bring to a boil, reduce heat, cover and simmer until tender. About 20-25 minutes.
      • Once tender, remove from heat and drain if necessary. Spread out on a plate to cool the grain.
      • In a bowl add cool quinoa, tomato, red onion and raisins.
      • Whisk together dressing ingredients and pour into bowl. Mix and let chill for 2 hours.

      As always, for more local food inspiration or details on our farm to table events, contact us today at info@laprimacatering.com or 301.477.3515.

Reviews

"Fabulous to deal with! I had a family gathering of 26 for two meals in a "remote" location. La Prima was great to work with despite the distance from Philly. They were so helpful in selecting items within my budget. They showed up on time, the presentation was very well arranged, and most importantly - the food was delicious! They even provided containers for the leftovers and took trash with them! "

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