Quinoa Salad

This gluten free, complete protein grain is super popular for vegetarians and carnivores alike! As a complete protein it provides all nine essential amino acids necessary for good health. It’s a native of Bolivia and a relative of Swiss chard, spinach and beets. Who knew?! Some studies show a decreased risk of inflammation related problems, including obesity, when eaten daily. Enjoy!

This recipe for Quinoa Salad is a wonderful side dish for all or a vegetarian main dish. (makes 5+ servings).

Ingredients

• Vegetable Broth 1 quart
• Quinoa 2 cups
• Bay Leaf 1 each
• Tumeric ½ tsp
• Salt 1 tsp
• Pepper ½ tsp
• Olive Oil 1 Tbsp
• Lemon Zest 1 tsp
• Tomato (diced) ½ cup
• Red Onion (diced) ½ cup
• Raisins ½ cup

Dressing

• Olive Oil 2 Tbsp
• Rice Wine Vinegar 2 Tbsp
• Lemon Zest 1 Tbsp

Prep and Presentation

• Rinse and drain quinoa
• Combine vegetable broth, quinoa bay leaf, turmeric, salt, pepper, lemon zest and olive oil in a saucepan.
• Bring to a boil, reduce heat, cover and simmer until tender. About 20-25 minutes.
• Once tender, remove from heat and drain if necessary. Spread out on a plate to cool the grain.
• In a bowl add cool quinoa, tomato, red onion and raisins.
• Whisk together dressing ingredients and pour into bowl. Mix and let chill for 2 hours.

As always, for more local food inspiration or details on our farm to table events, contact us today at info@laprimacatering.com or 301.477.3515.